Love these morning meditations! I listen first thing to help me get present and regulated. Katie has such a soothing voice and the music empowers every word that’s spoken. I’m so thankful to have these guided meditations as a tool in my healing journey 💜

I love the idea of this podcast and I don’t even mind the ads in general, but the background music is distracting. I’ve been using a different meditating app and it’s so much more peaceful and focused.

I listen every morning!! Your voice is so soothing and feminine and I love your message!

Meditation is sandwiched between ads that are loud and incredibly jarring, which for me defeats the purpose of meditating. The impacts to the nervous system of having someone basically yelling at you to buy something while you’re meditating is an obvious no. I get you need ads but there are so many ways to have ads on your show and it doesn’t need to be like this.

I really enjoy these meditations, a ton, but the ads, especially at the end, when you might be dozing off are loud and jolting. It’s frustrating because you listen to fall asleep or to have a peaceful wake up and it’s not helpful. Please curate your ads to be peaceful parts of your show if you must use ads.

I really enjoy their soothing voice, and calming sounds in the background, really helps me ease into a hectic day. Thank You for creating this podcast and sharing your gifts with all.

I love using this guided meditation. Soothing, refreshing and Calming all at the same time. Thank you !

These morning meditations are a perfect way to ground yourself in the morning. I love the peace and joy I get after completing a session. Perfect length of time for me before I start work. Thank you for sharing your goodness with us- Namaste 🙏🏻

Each morning and night before I go to bed I listen to one of the other morning meditations, or affirmations. Both are absolutely amazing. The only thing that I would change if I could is how long they are some of them being six minutes and some of them been maybe eight minutes. it just seems so short I always forward through the commercials but it would be better. I would think if the shows could go maybe twice as long as I do right now or even longer. Otherwise keep it up. I love it and I will continue listening to what you put out

Almost every single morning I start my day with these meditations and it has made such a positive impact in my mind, my day, and overall life. I can’t recommend it enough - it helps create the quiet within I need each morning. Thank you, Katie. 🤍

I meditate using this podcast everyday! It’s the perfect way to start my day!

I love waking up to this morning meditation. It sets me up for a great day!

This is literally my favorite morning meditation, but the rhyming is extremely distracting, and when I come across one of these meditations, and it has rhyming in it, I have to stop it and move on to something else because I cannot meditate because the rhyming is so distracting for me. I had made it a practice to do this morning meditations every day, but lately, I keep coming to Christ, the meditations that rhyme and I can’t do it!

Love these for my morning warm up and Sunday mental reset!

I absolutely love these meditations, along with the new mom one. I listen every morning as I start my work day and it truly is an easy way to connect, get grounded, reset, and heal. My days have improved immensely because of these guided meditations. Her voice is very soothing and you can feel her genuine care through each podcast. The topics are great as well and so spot on!! If you’re struggling with meditation or don’t have time to sit down - this is the way to go. Highly recommend, especially for moms/women going through the ups and downs of motherhood and postpartum healing ❤️.

The content of the meditations are good, but the background music is awful and distracts from her voice. I wish there were options for no music (or at least better music choices).

I hate meditation. I’m not good at it. I’d like to be better so am trying this podcast as a way to ease into it. It is about 10 minutes and even I can find that time. Each one leads you through a topic. I started with the series on resolutions. It is helping me make this a habit. It looks like there are 10 podcasts in the family so if you prefer one to help you go to sleep, they have that too! Check them out.

I love listening to this meditation in the morning when I’m feeding my son. It’s a great start to the day! Only 10 min long episodes and it helps get you in the right mindset for the day. Highly recommend for anyone looking for a reminder to slow down.

Hello, One of my goals this year was to follow through with a morning routine that included self care. I’ve completed my first week of waking up early enough to begin with stretches and meditation. This meditation podcast has been so motivating for me to keep working towards my goal. I look forward to starting my day with this podcast’s calming and encouraging voice, it helps me feel grounded and ready to begin my day. Thank you!!

Starting my days with a moment of mindfulness has been amazing. Thank you for a beautiful podcast. Your podcast is apart of my everyday life.

I listen to this while making breakfast for my kids 🥰

Definitely not against you making money off the show but 4 min of ads in a 10 min episode? 🤨 other morning meditation pods are better and fewer ads

I love this podcast and you will too! I’ve tried so many different meditation apps/podcasts and I always have the same concerns: it all starts to feel the same AND they’re way too long. These are short 5-10 minute mediations that I can do every morning. They feel different because Katie is a dynamic guide. Each meditation has a different theme, which helps my mind to wander less. More than anything it’s helping me to heal from some traumas I’ve experienced in the past couple of years. It’s been so hard to sleep and feel safe in my body. I’ve noticed my sleep has improved and my anxiety is way down thanks to this quick, effective, daily practice of presence. I’ve only been using this podcast for a couple of weeks and it’s already improve my nervous system more than I imagined. Thank you Women’s Meditation Network! ❤️

I love the sound of her soothing voice, it makes it easy to meditate and stay focused. Some mornings I have a hard time meditating and this podcast makes it so easy. Even during traffic it helps me be grounded.

Today I practice my gratefulnesses meditation. I was able to bring to mind the people I’am most thankful for at this moment of my life, embrace in a light of love and thankfulness, of gratitude and joy. I live this podcast, it’s become part of my mourning routines. Katie’s voice brings calm to the mind and soothes anybodies spirit, it’s so soft and tender and caring. I’am thankful for this podcast too, for Katie’s and everyone who makes it possible. It has helped me grow better in my meditation practices. Thank you <3 Namaste

Morning Meditation has become a part of my morning ritual and is helping me approach each day with the best mindset. It helps calm me for the surprises the day might bring, how to positively deal with those situations, and how to connect myself with the positive energy of the universe.

I’ve been meditating every morning for a year now. I look forward to calming my inner voice and starting the day with the best intentions. This meditation has really helped me start my day with mindfulness and keeps me centered throughout the day. Thank you,

Listening to this daily morning meditation has now become a part of my morning routine. I don’t mind the commercials as long as they are calming and not jarring first thing in my morning. So happy this podcast is consistent in uploading on a daily basis and really takes a deep dive into the souls work. I have already recommended this podcast to my familu and co-workers. Thank you and keep up the great work!

Today I listened to Honor the Season of Friendship. I love thinking of November as the month for gratitude. I am grateful for all the friendships loved and lost. Each friendship was a lesson learned and made me who I am today. Thank you Katie for helping me every morning start my day with love and gratitude.💕

You’re mean Katie. You blocked me on Instagram out of the blue and I did love all your podcasts

A much needed slowdown

I’m new to mediation and stumbled across your podcast. I must admit that it’s made a world of difference on how I process my day and responses given. Thank you so much for this!

I don’t want to hear your genome commercial the first thing I hear in the morning for my morning meditation I also don’t want to be giving a one star review on my phone first thing either... I’ve clicked on 3 different episodes, and it’s so frustrating. Genetic info is very important however that’s not why I chose your podcast. I’m convinced this isn’t a meditation podcast only a geno link ad.

At the beginning of the year I was searching for a podcast so I can start meditating. I stumbled onto yours and started making it my morning ritual. I’ve gotten so much peace just listening to you each morning and it really helps me make it through my day. Just wanted to say thank you and I appreciate your soothing words of wisdom.

Same concern—too many ads at the beginning of a very short meditation. The water sounds meditations are very relaxing but by the end I was asleep again. The guided meditation portion was very minimal followed by a track of ocean noises. She has a soothing voice, I just wish she would use it for more than commercials.

Sorry but I really don’t like the new voice. I’ve been a listener for years but I’m gonna skip any meditations with this new voice.

I really thinks it take away from the purpose of the podcast when 3 minutes in there are advertisements. They should be at the end instead why would anyone want to wake up and have time in the morning to listen to 3 minutes of ads? Other then that the podcast is great and the instrumentals are calming.

This meditation series is so well done and has helped me realign and center myself in a very deep way after all of the pandemic trauma and just in general. Katie’s words, voice and music choices go perfectly with the themes. Her work is now part of my daily routine. I’m grateful for finding this. It inspires me daily in a very deep and authentic way.

Soothing speech, good variety of topics, glad she is clear on sponsorships but also on why she’s partnered with a company. Great way to detox from my normal news and true crime that was ramping up anxiety.

I’ve been on the hunt for something like this forever! After discovering the joys of meditation I was finding it hard to find guided meditations with someone I enjoyed who also shared regularly. This podcast is perfect in that way! I also enjoy the weekly themes. I hope it thrives and lasts a long time! I notice a big difference in my day when I don’t make time to be still and meditate. 😌

Katie has the most soothing voice and let’s face it if your a Momma or a Wife, we don’t have many people “soothing “ us till we sleep! Not only do I doze off every single time but I find myself awakened in a lighter mood. I feel calmer and really can think about my day and how I choose to manage it. I absolutely love all three Podcasts! Keep it up!!

I enjoy the meditation but they are so short and she goes through a long list of sponsors at first. I was bummed that her bonus episode was just covering her sponsors even though it gave me the impression it would be another meditation.

I’m so excited for this morning podcast! I love Katie. I listen to her Meditation for women and sleep podcasts. She has such a soothing and relaxing voice. She has helped me with mindfulness when I needed it the most! Thank you Katie!!